SLNT BLOG ARTICLE: TIPS TO FALL ASLEEP WITHOUT YOUR PHONE - HOW YOUR PHONE AFFECTS YOUR SLEEP

This Article is written by SLNT Professionals | September 26, 2023 - 6 min read

Did you know that more than 80% of Americans are proud owners of smartphones? And here's an eye-opening statistic: around 65% of smartphone users confess to indulging in a late-night phone check.

While browsing through your phone before bed may appear harmless, it might be wreaking havoc on your sleep patterns, making it difficult to both fall asleep and…